YO YO YO

Listen to Ep 5 Here

Let’s start the conversation about your choices regarding your babies chord blood and your placenta. Not even sure what we are talking about? Get some basics, a few crunchy options and even some info you may have never though about or considered.

• What is cord blood?
• What is cord blood banking?
• How do I do it?
• What if I want to try delayed cord clamping?
• What is delayed cord clamping?
• I want to eat my placenta. How can i?
• I do not want to eat my placenta. What do I do with it?

Here are your questions we answer and we even provided resources. Now, go be your best advocate. Report back how you feel or what you are going to do moving forward! We don’t care either way. We just want to help you live your best life!

YO YO YO

Ep 18: Vulnerability and Happiness

You are worthy of love and happiness. You can find it if you live whole hearted and vulnerable. Can you do it? Today, we encourage you to think outside the box. We hope it inspires you to live your best life. If there is only one thing you take away from Brene Brown and our pod this week, it’s, “I am enough.” We believe it. Now it’s time for you to believe it!

BYE BYE BYE

YO YO YO

Listen to Ep 17: Renee’s Birthday Ep

BEST, yet longest ep in our history!!! Seriously, free birthday perks, games, stories, taylor talk and more, we have jam packed this episode!!! You will probably need two weeks to get through all of it, but we promise you will laugh the whole way. Happy Birthday Nay Nay and a nod to all the memories behind us and cheers to the our future ones before us!

YO YO YO

Ep 16: Easter Traditions with Two Special Guests

We know Easter was yesterday, but we’ve got you prepped for next year. Take notes and get inspired 👉🏼

1. Dye Easter Eggs: the old fashioned way
2. Local Egg Hunts: we did local nursing homes
3. Make food for others: it’s the Lenten season
4. Adult Egg Hunts: make a new tradition that’s fun for everyone with money and boozy eggs
5. Head to church or take time to pray, reflect or meditate today.
6. Spend time with family, FaceTime with friends who are afar, and enjoy a day of rest.
7. Write a letter to bunny
8. Fill kids baskets with a theme, bubbles, snacks, eggs, stickers, bibs, jammies, swimwear  and crafts
9. Making a traditional meal with special touches from family and friends like grandmas famous cookies, moms secret potato recipe or aunties Pinterest win

10. Grab a cup of coffee, binge the podcast, and follow your new friends @r_wolk20, @bhank1987@gospeedygo55 ☕️❤️💃🏼🎙

FRESH FINDS: Get Real with Caroline Hobby Podcast, DW Home Tranquil Lotus Candle, Sargento Balance Breaks Snack Packs, RF Home Co in Kirkwood, and Walmart Grocery Pickup!

BYE BYE BYE

Ep 2.4 The Espresso Shot: Fertility Factors & Ovarian Reserve Test

What is a fertility factor? Learn about some influencers of your reproductive health!

• Age
• Genetics
• Hormones
• Health
• Lifestyle
• Male Factor

Additionally, ask your OB about an Ovarian Reserve Test. Don’t wait for crisis, stress or addressing long-standing concerns. Be proactive in your healthcare and reproductive health. If you don’t, who will? Be an advocate. Ask questions. Get answers!!!

PS Next transfer got approved!!! Let’s get this party started… SHOTS SHOTS SHOTS SHOTS SHOTS SHOTS!!! <— not really that fun but the song does get me pumped up ❤ 🙂

Bye Bye Bye!

YO YO YO

EP 15: Treat Yoself

Find out how we wind down and maybe learn a few new ideas to rest, relax and refresh!!! We will fill you in on budgeting, massage trivia, and all things you can do to treat yoself. Did we miss anything? Let us know on the gram!!!

PS Lightroom App and Presets, DNA Milk Frother, Enzo Matcha, MaryKay Charcoal Mask, Dog Dry Shampoo, and Clinique Moisture Surge 72 Hour all rock!!!

BYE BYE BYE

YO YO YO

Ep 14: Golfing With The Gals 

Welcome special guest JSmith for an “on the go” episode. We discuss some of the good ol’ days, mom talk, and all of our usual segments. Enjoy this quick episode on your way to work, on the way home from the gym or wherever you find time to listen! We cannot wait for our actual episode with the college besties still to come. Unfortunately, BHank was sick, so we decided to more of a get to know Jess-isode! Enjoy!!!

BYE BYE BYE

Yo Yo Yo

Listen Now Ep 13: Werk 

We’ve got some compelling work and coffee trivia for you! Additionally we discuss our own professions, dream jobs and all the most annoying things that happen at work in honey no. We’ve also got vinyaasssa vibes to carry you through the week, a fabulous bachelor recap, a little “homework” and lots of fresh finds! Happy Monday to you!

Bye Bye Bye

Ep 2.3 The Espresso Shot: Updates & Emotions

Heavy episode today my peeps! Lit updates everyone where she is on her journey and some emotions that fellow people might experience during an infertility journey. Must find inner strength. Together, let’s support each other and find positivity. Bye Bye Bye!

YO YO YO

Listen to Ep 12: Christine’s Birthday Ep Now

Ep 12, Christine’s birthday ep is coming in hot!!! Longest ep yet, but boy did we deliver. Buckle up for the backstory of this purple dress, bachelorette party stories, and the infamous bridesmaid dress story. We’ll take you through our hometown date if we were on the #bachelor, share some rando coffee facts, and deliver some legit fresh finds. Laugh along with us all the way to the end. Ps don’t forget to DM your misinterpreted lyrics!!! Our new fav segment!!!

BYE BYE BYE!!!